We Won't Hold You Back

All too often Physical Therapy focuses on what you can't do. We take the opposite approach. We'll address your primary pain points while capitalizing on what you CAN DO.

We believe that the benefits of fitness extend into the rehab space and vice versa.

Our mission is to keep you in the gym, on the field or wherever it is that you are chasing your goals.

OUR SERVICES

Discover an improved path to performance

A variety of services to optimize your experience.
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Fitness-Focused Physical Therapy

Our philosophy: your fitness doesn't have to suffer as a result of your injury. We focus on what you CAN DO while addressing the root cause of your current limitation.
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Recovery & Bodywork

Focused bodywork sessions aimed at improving recovery, flexibility and performance.
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Return to Sport Coaching

In-person individualized training for those who have "graduated" from physical therapy but still aren't quite ready for prime time.

Uninjured and looking to stay that way?

Schedule a Bodywork Session.

We utilize manual therapy techniques such as IASTM (Instrument-Assisted Soft Tissue Mobilization) and facilitated stretching to help maximize your mobility and function.

These sessions are great for recovery, competition prep, injury prevention and general maintenance.

Sessions are available as individual purchases or packages. 

Schedule some Bodywork

Meet Your Coach, Dan Hollingsworth

A no-nonsense physical therapist and performance coach with a passion for helping others.

At Hollingsworth Performance, Dan brings his experience as a Special Operations physical therapist in the Navy, an athletic trainer working with Division 1 athletes and as a coach for more than 15 years working with endurance athletes, olympic weightlifters and CrossFit athletes. 

His expertise in performance coaching, physical therapy, and online coaching helps individuals achieve their best performances. Let's begin with a discovery call today.

LEARN MORE

Revitalize Your Life with Our Tailored Performance Strategies

This is our simple process.
Book A Free Consultation

Book A Free Consultation

Schedule a free 15-minute phone consultation so we can determine the best course of action for you.
Get A Custom Plan

Get A Custom Plan

Work with one of our specialists to develop a custom treatment plan tailored to you.
Start Feeling Amazing

Start Feeling Amazing

Feel your improved symptoms and gain confidence.

Maximize Your Performance Today

Let's get you feeling better than ever, book your appointment now
BOOK A FREE CONSULTATION